Writing – the Key to Knowing Yourself

I love this Meme of the Week taken from a wonderful website called studiomothers.com.

Writing can be such a useful tool for anyone recovering from a mental illness.    Often we put so much energy into trying to appear “normal” and hiding our true selves that we no longer know what we want, think, or feel.  Taking a few moments out of your day to write can help to reveal important keys to recovery.

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One thought on “Writing – the Key to Knowing Yourself

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